The last couple of weeks I've been so good and 90% of the time I've been really healthy and back on it again! I'm so chuffed with myself for snacking on fruit rather than a bag of crisps but after a big gym session, I really fancied something filling but still healthy. After watching some cookery show while I was at the gym, they made a huge one-pan omlette and I certainly felt inspired on the drive home...
What I used:
1x Red Onion
1 tray of diced and cooked sweet potato
1 large handful of spinach, chopped slightly
1 large handful of plum tomatoes, cut in half
10 (approx) mushrooms sliced
2 chicken breasts, sliced
I just fried the onions and mushrooms together until they were soft and then I spread out the other ingredients evenly across the pan before pouring over the whisked eggs. I had it at quite a high heat on the hob and every now and then give it a shake and get a wooden spoon around the sides. Finishing off with a sprinkle of grated cheese and put under the grill for a few minutes to make sure all the egg on top is cooked as well as giving it a bit of extra crispy texture!